Everyone has experienced tooth decay at some point or the other. Tooth decay is a process that occurs when plaque builds up on teeth. It’s essential to ensure that you take care of your teeth all the time and that parents encourage their young children to practice good oral hygiene. Your recommended dentist in Centurion can help you and your family to enjoy a healthy smile.
How does tooth decay happen and can a recommended dentist in centurion help me?
Tooth decay occurs when patients consume lots of sugary foods like sweets, cakes, fizzy drinks, and other sweet beverages to name a few. When proper oral hygiene isn’t practiced, these foods stuck to the teeth and the bacteria inside the mouth then feeds of these sugars. During this feeding process, the bacteria creates acid, which attaches the teeth’s enamel, causing it to become weak and damaged. The plaque that results causes teeth cavities and when bad enough, leads to patients having to lose their teeth in an extraction, as fillings may not be able to help.
- Brush twice daily
You need to brush your teeth in the morning and then again at night before you go to bed. This will help reduce plaque buildup and the brushing will help reduce bacteria.
- Regularly change your toothbrush
To ensure effective teeth cleaning, we recommend that you change your toothbrush every three months or as soon as the bristles become worn.
- Get between the teeth
Using floss or toothbrushes with an added floss-like bristle can help get in-between the teeth and clean away food residue.
- Use a good mouthwash
Fluoride mouthwash can help strengthen tooth enamel and helps to protect the gums from bacteria.
- Dental sealants
Dental sealants are used to help protect the molars against plaque build-up. Speak to your affordable dentist in Centurion for more information about dental sealants.
- Avoid harsh beverages
Coffees, teas, and red wines can stain your teeth and cause additional damage over time. Drinking too many sodas can cause plaque build-up too.
- Visit your affordable dentist in Centurion regularly
One of the best ways to stay ahead of tooth decay is by regularly visiting your dentist. Their trained eye and specialized skills and equipment can help you take better care of your teeth.
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