Our teeth are one of many features people tend to see first when meeting us in person. However, sadly some trends tend to do more damage than good, and no fashion teeth statement or trend is worth it due to the long-term damage that it risks. Speak to your trusted dentist in Centurion about tips on looking after your teeth.
What trends can cause damage to my teeth?
Apple cider vinegar
The quest for carrying out natural and organic methods into daily health practices is a great option. Apple Cider has many health benefits, such as lowering blood pressure and controlling blood sugar levels but for our teeth’s sake, it risks way too much damage. Acidic substances do more damage than good when it comes to our teeth and with long-term use can start causing erosion to the natural teeth enamel.
Brushing teeth with activated charcoal has made its way into the natural trends of taking care of teeth, but charcoal is more of a foe than a friend when it comes to the longevity of your teeth. Despite it allegedly being able to absorb bacteria and toxins from teeth, dentist Centurion would advise that it can cause tooth decay as well as erosion and deteriorating of the teeth enamel. Activated charcoal can do more damage to your teeth than good.
Diets and detoxifying juice cleansing – Best Dentist in Centurion
It’s strange but so true, some diet practices although they may be good for your health, they may be harmful to your teeth. Juice cleansing can change levels of insulin and can cause your body to counter-interact with the changes and in turn, this can lead to sore, sensitive gums.
Lemon in tea
Again, while lemon is a good source of vitamin C and immune system booster, its acidic nature boosted by the heat of the water of the tea can damage the enamel of your teeth. It is a highly corrosive combination and unkind to your teeth.
Use a straw when drinking colour staining liquids such as red wine, coffee, and tea. If you do drink apple cider vinegar or lemon tea then a straw is going to be your best bet to help reduce enamel erosion.
If you’re looking to maintain the good health of your teeth then you’ll find the trusted services of Smiles4All to be one of the best Dentist in Centurion. Book your consultation today and enjoy expert advice!15